Wednesday 8.5.15
MetCon//
5 Minute AMRAP
5 Front Squats 75/55
10 Burpees
20 Double Unders
Rest 2 Minutes
5 Minute AMRAP
10 Front Squats 75/55
10 Burpees
20 Double Unders
Rest 2 Minutes
5 Minute AMRAP
20 Front Squats 75/55
10 Burpees
20 Double Unders