Wednesday 8.5.15

MetCon//

5 Minute AMRAP

5 Front Squats 75/55

10 Burpees

20 Double Unders

Rest 2 Minutes

5 Minute AMRAP

10 Front Squats 75/55

10 Burpees

20 Double Unders

Rest 2 Minutes

5 Minute AMRAP

20 Front Squats 75/55

10 Burpees

20 Double Unders